Day 15: Insanity Fit test

Fit test time. Insanity looks at more than just the scale. They have you take pictures doing many different poses and measurements from different areas of your body. You never know where your going to see results. Many people are so focused on the scale.

The fit test is a measurement of progress. There are a total of 8 exercises and for each exercise you do as many reps as you can for 1 full minute.

Although, it's not really a workout per se, it still is tough. Check out my results in just 14 days. Why it may not seem a lot, imagine what they will looks like at the end of 60 days.


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