On Monday, January 28th I began my 2nd round of Insanity. Insanity always begins with a fitness test and follows up every 2 weeks. Its a great way to measure your progress.
After a two week break from finishing round 1. I was ready to give Insanity another go. I can say one thing, no matter how fit you are this fit test will push you. Its all about going as hard as you can go.
I worked up a pretty good sweat:
Beachbody: http://beachbodycoach.com/pacopike1


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